Kenneth Guenther 5000m row
5,000
Meters
28:10.0
Time
2:49.0
Pace
255
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 27 |
July 26, 2021 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:10.0 | 5,000 | 2:49.0 | 73 | 543 | 255 | 27 |
| 5:43.9 | 1,000 | 2:51.9 | 69 | 533 | 51 | 27 |
| 5:37.0 | 2,000 | 2:48.5 | 73 | 544 | 51 | 28 |
| 5:36.1 | 3,000 | 2:48.0 | 74 | 546 | 51 | 28 |
| 5:37.8 | 4,000 | 2:48.9 | 73 | 543 | 51 | 28 |
| 5:35.2 | 5,000 | 2:47.6 | 74 | 547 | 51 | 28 |