Kenneth Guenther 5000m row

5,000

Meters

28:48.0

Time

2:52.8

Pace

256

Calories

Average Watts68
Calories Per Hour533
Stroke Rate27
Stroke Count786
Drag Factor116

July 27, 2021 15:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:48.0 5,000 2:52.8 68 533 256 27
6:15.2 1,000 3:07.6 53 489 51 25
5:41.4 2,000 2:50.7 70 537 51 28
5:39.0 3,000 2:49.5 72 541 51 28
5:41.4 4,000 2:50.7 70 537 51 28
5:30.9 5,000 2:45.4 77 565 52 28

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Workout Graph

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