Kenneth Guenther 5000m row
5,000
Meters
28:25.2
Time
2:50.5
Pace
254
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 28 |
| Stroke Count | 786 |
| Drag Factor | 117 |
July 28, 2021 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:25.2 | 5,000 | 2:50.5 | 71 | 536 | 254 | 28 |
| 5:59.3 | 1,000 | 2:59.6 | 60 | 500 | 50 | 27 |
| 5:41.0 | 2,000 | 2:50.5 | 71 | 538 | 51 | 28 |
| 5:37.9 | 3,000 | 2:48.9 | 73 | 543 | 51 | 28 |
| 5:33.9 | 4,000 | 2:46.9 | 75 | 549 | 51 | 28 |
| 5:33.1 | 5,000 | 2:46.5 | 76 | 551 | 51 | 28 |
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Workout Graph
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