Kenneth Guenther 5000m row
5,000
Meters
28:20.4
Time
2:50.0
Pace
254
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 28 |
| Stroke Count | 782 |
| Drag Factor | 117 |
July 30, 2021 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:20.4 | 5,000 | 2:50.0 | 71 | 537 | 254 | 28 |
| 5:52.9 | 1,000 | 2:56.4 | 64 | 510 | 50 | 27 |
| 5:38.6 | 2,000 | 2:49.3 | 72 | 542 | 51 | 28 |
| 5:37.1 | 3,000 | 2:48.5 | 73 | 544 | 51 | 28 |
| 5:36.3 | 4,000 | 2:48.1 | 74 | 545 | 51 | 28 |
| 5:35.6 | 5,000 | 2:47.8 | 74 | 547 | 51 | 27 |
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Workout Graph
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