Kenneth Guenther 5000m row
5,000
Meters
29:50.6
Time
2:59.0
Pace
254
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 118 |
July 31, 2021 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:50.6 | 5,000 | 2:59.0 | 61 | 510 | 254 | 26 |
| 5:48.3 | 1,000 | 2:54.1 | 66 | 527 | 51 | 28 |
| 6:54.4 | 2,000 | 3:27.2 | 39 | 434 | 50 | 22 |
| 5:43.5 | 3,000 | 2:51.7 | 69 | 534 | 51 | 27 |
| 5:42.2 | 4,000 | 2:51.1 | 70 | 536 | 51 | 27 |
| 5:42.3 | 5,000 | 2:51.1 | 70 | 536 | 51 | 27 |
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Workout Graph
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