Kenneth Guenther 5000m BikeErg
5,000
Meters
12:54.0
Time
2:34.8
Pace
130
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 604 |
| RPM | 79 |
| Revolution Count | 1017 |
| Drag Factor | 40 |
August 02, 2021 15:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:54.0 | 5,000 | 2:34.8 | 94 | 604 | 130 | 79 |
| 1:18.7 | 500 | 2:37.4 | 90 | 594 | 13 | 77 |
| 1:19.3 | 1,000 | 2:38.6 | 88 | 590 | 13 | 77 |
| 1:18.0 | 1,500 | 2:36.0 | 92 | 600 | 13 | 78 |
| 1:17.4 | 2,000 | 2:34.8 | 94 | 604 | 13 | 78 |
| 1:17.0 | 2,500 | 2:34.0 | 96 | 607 | 13 | 79 |
| 1:17.2 | 3,000 | 2:34.4 | 95 | 606 | 13 | 79 |
| 1:17.8 | 3,500 | 2:35.6 | 93 | 601 | 13 | 79 |
| 1:16.6 | 4,000 | 2:33.2 | 97 | 610 | 13 | 79 |
| 1:16.9 | 4,500 | 2:33.8 | 96 | 608 | 13 | 80 |
| 1:15.1 | 5,000 | 2:30.2 | 103 | 623 | 13 | 81 |
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Workout Graph
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