Kenneth Guenther 5000m BikeErg
5,000
Meters
13:17.4
Time
2:39.4
Pace
130
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 586 |
| RPM | 77 |
| Revolution Count | 1016 |
| Drag Factor | 40 |
August 03, 2021 13:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:17.4 | 5,000 | 2:39.4 | 86 | 586 | 130 | 77 |
| 1:21.8 | 500 | 2:43.6 | 80 | 572 | 13 | 74 |
| 1:19.4 | 1,000 | 2:38.8 | 87 | 589 | 13 | 77 |
| 1:19.9 | 1,500 | 2:39.8 | 86 | 585 | 13 | 76 |
| 1:19.9 | 2,000 | 2:39.8 | 86 | 585 | 13 | 77 |
| 1:20.0 | 2,500 | 2:40.0 | 85 | 585 | 13 | 76 |
| 1:19.3 | 3,000 | 2:38.6 | 88 | 590 | 13 | 76 |
| 1:19.9 | 3,500 | 2:39.8 | 86 | 585 | 13 | 77 |
| 1:19.1 | 4,000 | 2:38.2 | 88 | 591 | 13 | 77 |
| 1:19.5 | 4,500 | 2:39.0 | 87 | 588 | 13 | 77 |
| 1:18.6 | 5,000 | 2:37.2 | 90 | 595 | 13 | 78 |
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Workout Graph
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