Kenneth Guenther 5000m row
5,000
Meters
30:18.8
Time
3:01.8
Pace
254
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 115 |
August 03, 2021 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:18.8 | 5,000 | 3:01.8 | 58 | 502 | 254 | 26 |
| 7:31.3 | 1,000 | 3:45.6 | 30 | 398 | 50 | 21 |
| 5:42.5 | 2,000 | 2:51.2 | 70 | 536 | 51 | 28 |
| 5:41.7 | 3,000 | 2:50.8 | 70 | 537 | 51 | 28 |
| 5:41.7 | 4,000 | 2:50.8 | 70 | 537 | 51 | 27 |
| 5:41.7 | 5,000 | 2:50.8 | 70 | 537 | 51 | 28 |
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Workout Graph
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