Kenneth Guenther 5000m BikeErg
5,000
Meters
13:48.9
Time
2:45.7
Pace
124
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 538 |
| RPM | 74 |
| Revolution Count | 1017 |
| Drag Factor | 40 |
August 04, 2021 15:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:48.9 | 5,000 | 2:45.7 | 77 | 538 | 124 | 74 |
| 1:23.1 | 500 | 2:46.2 | 76 | 519 | 12 | 73 |
| 1:23.9 | 1,000 | 2:47.8 | 74 | 514 | 12 | 73 |
| 1:24.7 | 1,500 | 2:49.4 | 72 | 510 | 12 | 72 |
| 1:23.7 | 2,000 | 2:47.4 | 75 | 516 | 12 | 72 |
| 1:24.0 | 2,500 | 2:48.0 | 74 | 514 | 12 | 73 |
| 1:23.6 | 3,000 | 2:47.2 | 75 | 516 | 12 | 73 |
| 1:21.7 | 3,500 | 2:43.4 | 80 | 572 | 13 | 75 |
| 1:21.8 | 4,000 | 2:43.6 | 80 | 572 | 13 | 75 |
| 1:20.4 | 4,500 | 2:40.8 | 84 | 582 | 13 | 75 |
| 1:21.8 | 5,000 | 2:43.6 | 80 | 572 | 13 | 75 |
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Workout Graph
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