Kenneth Guenther 5000m row
5,000
Meters
28:37.6
Time
2:51.7
Pace
255
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 28 |
| Stroke Count | 795 |
| Drag Factor | 115 |
August 04, 2021 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:37.6 | 5,000 | 2:51.7 | 69 | 534 | 255 | 28 |
| 5:49.5 | 1,000 | 2:54.7 | 66 | 525 | 51 | 28 |
| 5:44.8 | 2,000 | 2:52.4 | 68 | 532 | 51 | 27 |
| 5:42.8 | 3,000 | 2:51.4 | 70 | 535 | 51 | 28 |
| 5:39.3 | 4,000 | 2:49.6 | 72 | 541 | 51 | 28 |
| 5:41.2 | 5,000 | 2:50.6 | 70 | 538 | 51 | 28 |
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Workout Graph
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