Kenneth Guenther 5000m row
5,000
Meters
29:15.2
Time
2:55.5
Pace
254
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 27 |
| Stroke Count | 798 |
| Drag Factor | 116 |
August 07, 2021 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:15.2 | 5,000 | 2:55.5 | 65 | 520 | 254 | 27 |
| 5:58.1 | 1,000 | 2:59.0 | 61 | 502 | 50 | 27 |
| 5:47.4 | 2,000 | 2:53.7 | 67 | 528 | 51 | 28 |
| 5:43.6 | 3,000 | 2:51.8 | 69 | 534 | 51 | 28 |
| 6:08.3 | 4,000 | 3:04.1 | 56 | 498 | 51 | 26 |
| 5:37.7 | 5,000 | 2:48.8 | 73 | 543 | 51 | 28 |
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Workout Graph
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