Kenneth Guenther 5000m row

5,000

Meters

28:23.1

Time

2:50.3

Pace

255

Calories

Average Watts71
Calories Per Hour539
Stroke Rate28
Stroke Count782
Drag Factor116

August 10, 2021 15:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:23.1 5,000 2:50.3 71 539 255 28
5:45.7 1,000 2:52.8 68 531 51 28
5:43.0 2,000 2:51.5 69 535 51 27
5:40.4 3,000 2:50.2 71 539 51 27
5:38.0 4,000 2:49.0 73 543 51 28
5:36.0 5,000 2:48.0 74 546 51 28

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.