Kenneth Guenther 5000m BikeErg
5,000
Meters
12:58.0
Time
2:35.6
Pace
131
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 606 |
| RPM | 78 |
| Revolution Count | 1014 |
| Drag Factor | 41 |
August 13, 2021 15:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:58.0 | 5,000 | 2:35.6 | 93 | 606 | 131 | 78 |
| 1:20.9 | 500 | 2:41.8 | 83 | 578 | 13 | 75 |
| 1:19.0 | 1,000 | 2:38.0 | 89 | 592 | 13 | 77 |
| 1:19.4 | 1,500 | 2:38.8 | 87 | 589 | 13 | 77 |
| 1:18.8 | 2,000 | 2:37.6 | 89 | 593 | 13 | 77 |
| 1:18.0 | 2,500 | 2:36.0 | 92 | 600 | 13 | 78 |
| 1:16.3 | 3,000 | 2:32.6 | 98 | 613 | 13 | 80 |
| 1:17.5 | 3,500 | 2:35.0 | 94 | 603 | 13 | 78 |
| 1:19.9 | 4,000 | 2:39.8 | 86 | 585 | 13 | 77 |
| 1:18.3 | 4,500 | 2:36.6 | 91 | 597 | 13 | 77 |
| 1:10.0 | 5,000 | 2:20.0 | 128 | 720 | 14 | 87 |
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Workout Graph
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