Kenneth Guenther 5000m row
5,000
Meters
28:23.9
Time
2:50.3
Pace
256
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 28 |
| Stroke Count | 789 |
| Drag Factor | 117 |
August 13, 2021 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:23.9 | 5,000 | 2:50.3 | 71 | 540 | 256 | 28 |
| 6:00.0 | 1,000 | 3:00.0 | 60 | 510 | 51 | 27 |
| 5:41.2 | 2,000 | 2:50.6 | 70 | 538 | 51 | 28 |
| 5:39.8 | 3,000 | 2:49.9 | 71 | 540 | 51 | 28 |
| 5:32.9 | 4,000 | 2:46.4 | 76 | 551 | 51 | 28 |
| 5:29.9 | 5,000 | 2:44.9 | 78 | 567 | 52 | 28 |
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Workout Graph
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