Kenneth Guenther 5000m row

5,000

Meters

28:05.4

Time

2:48.5

Pace

256

Calories

Average Watts73
Calories Per Hour546
Stroke Rate28
Stroke Count795
Drag Factor117

August 14, 2021 15:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:05.4 5,000 2:48.5 73 546 256 28
5:44.7 1,000 2:52.3 68 532 51 28
5:40.7 2,000 2:50.3 71 538 51 28
5:38.3 3,000 2:49.1 72 542 51 28
5:30.4 4,000 2:45.2 78 566 52 29
5:31.2 5,000 2:45.6 77 554 51 28

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Workout Graph

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