Kenneth Guenther 5000m row

5,000

Meters

28:32.0

Time

2:51.2

Pace

254

Calories

Average Watts70
Calories Per Hour534
Stroke Rate28
Stroke Count797
Drag Factor116

August 23, 2021 15:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:32.0 5,000 2:51.2 70 534 254 28
5:55.0 1,000 2:57.5 63 507 50 28
5:41.9 2,000 2:50.9 70 536 51 28
5:40.1 3,000 2:50.0 71 539 51 28
5:39.1 4,000 2:49.5 72 541 51 28
5:35.9 5,000 2:47.9 74 546 51 28

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Workout Graph

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