Kenneth Guenther 5000m row

5,000

Meters

29:08.3

Time

2:54.8

Pace

254

Calories

Average Watts65
Calories Per Hour523
Stroke Rate27
Stroke Count800
Drag Factor116

August 24, 2021 14:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:08.3 5,000 2:54.8 65 523 254 27
6:26.0 1,000 3:13.0 49 466 50 25
5:47.2 2,000 2:53.6 67 528 51 28
5:40.4 3,000 2:50.2 71 539 51 28
5:38.4 4,000 2:49.2 72 542 51 28
5:36.3 5,000 2:48.1 74 545 51 28

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Workout Graph

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