Kenneth Guenther 5000m row
5,000
Meters
30:42.6
Time
3:04.2
Pace
254
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 115 |
August 27, 2021 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:42.6 | 5,000 | 3:04.2 | 56 | 496 | 254 | 26 |
| 6:12.7 | 1,000 | 3:06.3 | 54 | 482 | 50 | 26 |
| 5:47.1 | 2,000 | 2:53.5 | 67 | 528 | 51 | 28 |
| 7:17.4 | 3,000 | 3:38.7 | 33 | 419 | 51 | 21 |
| 5:44.4 | 4,000 | 2:52.2 | 69 | 533 | 51 | 27 |
| 5:41.0 | 5,000 | 2:50.5 | 71 | 538 | 51 | 27 |
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Workout Graph
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