Kenneth Guenther 5000m row
5,000
Meters
31:12.8
Time
3:07.2
Pace
255
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 117 |
August 30, 2021 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:12.8 | 5,000 | 3:07.2 | 53 | 490 | 255 | 26 |
| 5:47.5 | 1,000 | 2:53.7 | 67 | 528 | 51 | 28 |
| 5:44.5 | 2,000 | 2:52.2 | 68 | 532 | 51 | 28 |
| 5:40.0 | 3,000 | 2:50.0 | 71 | 540 | 51 | 28 |
| 6:23.2 | 4,000 | 3:11.6 | 50 | 479 | 51 | 25 |
| 7:37.6 | 5,000 | 3:48.8 | 29 | 401 | 51 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.