Kenneth Guenther 5000m BikeErg
5,000
Meters
12:57.5
Time
2:35.5
Pace
130
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 601 |
| RPM | 79 |
| Revolution Count | 1017 |
| Drag Factor | 40 |
September 02, 2021 15:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:57.5 | 5,000 | 2:35.5 | 93 | 601 | 130 | 79 |
| 1:18.9 | 500 | 2:37.8 | 89 | 593 | 13 | 77 |
| 1:18.5 | 1,000 | 2:37.0 | 90 | 596 | 13 | 78 |
| 1:19.9 | 1,500 | 2:39.8 | 86 | 585 | 13 | 77 |
| 1:18.7 | 2,000 | 2:37.4 | 90 | 594 | 13 | 77 |
| 1:17.9 | 2,500 | 2:35.8 | 93 | 600 | 13 | 79 |
| 1:17.6 | 3,000 | 2:35.2 | 94 | 603 | 13 | 79 |
| 1:17.5 | 3,500 | 2:35.0 | 94 | 603 | 13 | 79 |
| 1:16.0 | 4,000 | 2:32.0 | 100 | 615 | 13 | 80 |
| 1:16.3 | 4,500 | 2:32.6 | 98 | 613 | 13 | 80 |
| 1:16.0 | 5,000 | 2:32.0 | 100 | 615 | 13 | 80 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.