Kenneth Guenther 5000m row
5,000
Meters
28:47.5
Time
2:52.7
Pace
254
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 27 |
| Stroke Count | 779 |
| Drag Factor | 116 |
September 02, 2021 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:47.5 | 5,000 | 2:52.7 | 68 | 529 | 254 | 27 |
| 5:54.5 | 1,000 | 2:57.2 | 63 | 507 | 50 | 27 |
| 5:43.3 | 2,000 | 2:51.6 | 69 | 534 | 51 | 27 |
| 5:45.0 | 3,000 | 2:52.5 | 68 | 532 | 51 | 27 |
| 5:41.1 | 4,000 | 2:50.5 | 71 | 538 | 51 | 27 |
| 5:43.5 | 5,000 | 2:51.7 | 69 | 534 | 51 | 27 |
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Workout Graph
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