Kenneth Guenther 5000m row
5,000
Meters
28:46.8
Time
2:52.6
Pace
254
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 27 |
| Stroke Count | 781 |
| Drag Factor | 115 |
September 03, 2021 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:46.8 | 5,000 | 2:52.6 | 68 | 529 | 254 | 27 |
| 5:55.9 | 1,000 | 2:57.9 | 62 | 505 | 50 | 26 |
| 5:41.9 | 2,000 | 2:50.9 | 70 | 536 | 51 | 28 |
| 5:41.3 | 3,000 | 2:50.6 | 70 | 537 | 51 | 27 |
| 5:46.5 | 4,000 | 2:53.2 | 67 | 529 | 51 | 27 |
| 5:41.2 | 5,000 | 2:50.6 | 70 | 538 | 51 | 27 |
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Workout Graph
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