Kenneth Guenther 5000m row
5,000
Meters
29:00.3
Time
2:54.0
Pace
254
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 28 |
| Stroke Count | 790 |
| Drag Factor | 118 |
September 08, 2021 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:00.3 | 5,000 | 2:54.0 | 66 | 525 | 254 | 28 |
| 6:14.0 | 1,000 | 3:07.0 | 54 | 481 | 50 | 26 |
| 5:43.6 | 2,000 | 2:51.8 | 69 | 534 | 51 | 28 |
| 5:41.8 | 3,000 | 2:50.9 | 70 | 537 | 51 | 28 |
| 5:42.2 | 4,000 | 2:51.1 | 70 | 536 | 51 | 28 |
| 5:38.7 | 5,000 | 2:49.3 | 72 | 542 | 51 | 28 |
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Workout Graph
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