Kenneth Guenther 5000m BikeErg
5,000
Meters
12:51.4
Time
2:34.2
Pace
131
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 611 |
| RPM | 79 |
| Revolution Count | 1015 |
| Drag Factor | 41 |
September 09, 2021 16:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:51.4 | 5,000 | 2:34.2 | 95 | 611 | 131 | 79 |
| 1:21.2 | 500 | 2:42.4 | 82 | 576 | 13 | 75 |
| 1:19.2 | 1,000 | 2:38.4 | 88 | 590 | 13 | 77 |
| 1:19.5 | 1,500 | 2:39.0 | 87 | 588 | 13 | 76 |
| 1:19.8 | 2,000 | 2:39.6 | 86 | 586 | 13 | 77 |
| 1:19.9 | 2,500 | 2:39.8 | 86 | 585 | 13 | 76 |
| 1:16.1 | 3,000 | 2:32.2 | 99 | 614 | 13 | 80 |
| 1:15.8 | 3,500 | 2:31.6 | 100 | 617 | 13 | 81 |
| 1:14.1 | 4,000 | 2:28.2 | 108 | 631 | 13 | 82 |
| 1:13.6 | 4,500 | 2:27.2 | 110 | 635 | 13 | 83 |
| 1:12.3 | 5,000 | 2:24.6 | 116 | 697 | 14 | 84 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.