Kenneth Guenther 5000m row

5,000

Meters

28:53.4

Time

2:53.3

Pace

254

Calories

Average Watts67
Calories Per Hour527
Stroke Rate28
Stroke Count808
Drag Factor117

September 13, 2021 13:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:53.4 5,000 2:53.3 67 527 254 28
5:56.1 1,000 2:58.0 62 505 50 28
5:48.2 2,000 2:54.1 66 527 51 28
5:43.9 3,000 2:51.9 69 533 51 28
5:42.6 4,000 2:51.3 70 535 51 28
5:42.6 5,000 2:51.3 70 535 51 28

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Workout Graph

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