Kenneth Guenther 5000m row
5,000
Meters
31:00.5
Time
3:06.0
Pace
252
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 117 |
September 16, 2021 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.5 | 5,000 | 3:06.0 | 54 | 487 | 252 | 26 |
| 6:02.5 | 1,000 | 3:01.2 | 59 | 496 | 50 | 27 |
| 5:53.6 | 2,000 | 2:56.8 | 63 | 509 | 50 | 27 |
| 7:26.5 | 3,000 | 3:43.2 | 31 | 403 | 50 | 21 |
| 5:50.7 | 4,000 | 2:55.3 | 65 | 523 | 51 | 27 |
| 5:47.2 | 5,000 | 2:53.6 | 67 | 528 | 51 | 27 |
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Workout Graph
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