Kenneth Guenther 5000m BikeErg
5,000
Meters
12:46.9
Time
2:33.3
Pace
130
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 610 |
| RPM | 79 |
| Revolution Count | 1013 |
| Drag Factor | 41 |
September 17, 2021 14:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:46.9 | 5,000 | 2:33.3 | 97 | 610 | 130 | 79 |
| 1:22.5 | 500 | 2:45.0 | 78 | 567 | 13 | 73 |
| 1:18.6 | 1,000 | 2:37.2 | 90 | 595 | 13 | 77 |
| 1:16.2 | 1,500 | 2:32.4 | 99 | 614 | 13 | 80 |
| 1:16.6 | 2,000 | 2:33.2 | 97 | 610 | 13 | 80 |
| 1:16.2 | 2,500 | 2:32.4 | 99 | 614 | 13 | 80 |
| 1:15.2 | 3,000 | 2:30.4 | 103 | 622 | 13 | 81 |
| 1:15.7 | 3,500 | 2:31.4 | 101 | 618 | 13 | 80 |
| 1:15.3 | 4,000 | 2:30.6 | 102 | 621 | 13 | 80 |
| 1:15.0 | 4,500 | 2:30.0 | 104 | 624 | 13 | 82 |
| 1:15.5 | 5,000 | 2:31.0 | 102 | 619 | 13 | 80 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.