Kenneth Guenther 5000m row
5,000
Meters
28:47.8
Time
2:52.7
Pace
254
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 27 |
| Stroke Count | 793 |
| Drag Factor | 117 |
September 18, 2021 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:47.8 | 5,000 | 2:52.7 | 68 | 529 | 254 | 27 |
| 5:53.9 | 1,000 | 2:56.9 | 63 | 508 | 50 | 27 |
| 5:45.0 | 2,000 | 2:52.5 | 68 | 532 | 51 | 27 |
| 5:41.8 | 3,000 | 2:50.9 | 70 | 537 | 51 | 28 |
| 5:44.4 | 4,000 | 2:52.2 | 69 | 533 | 51 | 28 |
| 5:42.7 | 5,000 | 2:51.3 | 70 | 535 | 51 | 27 |
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Workout Graph
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