Kenneth Guenther 5000m row
5,000
Meters
28:57.9
Time
2:53.7
Pace
254
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 28 |
| Stroke Count | 796 |
| Drag Factor | 118 |
September 21, 2021 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:57.9 | 5,000 | 2:53.7 | 67 | 526 | 254 | 28 |
| 5:59.1 | 1,000 | 2:59.5 | 60 | 501 | 50 | 28 |
| 5:43.3 | 2,000 | 2:51.6 | 69 | 534 | 51 | 28 |
| 5:51.8 | 3,000 | 2:55.9 | 64 | 521 | 51 | 27 |
| 5:44.0 | 4,000 | 2:52.0 | 69 | 533 | 51 | 28 |
| 5:39.8 | 5,000 | 2:49.9 | 71 | 540 | 51 | 27 |
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Workout Graph
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