Kenneth Guenther 5000m row
5,000
Meters
29:28.4
Time
2:56.8
Pace
251
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 28 |
| Stroke Count | 805 |
| Drag Factor | 117 |
October 06, 2021 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:28.4 | 5,000 | 2:56.8 | 63 | 510 | 251 | 28 |
| 5:56.5 | 1,000 | 2:58.2 | 62 | 504 | 50 | 28 |
| 5:53.0 | 2,000 | 2:56.5 | 64 | 509 | 50 | 28 |
| 5:59.6 | 3,000 | 2:59.8 | 60 | 500 | 50 | 27 |
| 5:54.2 | 4,000 | 2:57.1 | 63 | 508 | 50 | 28 |
| 5:44.9 | 5,000 | 2:52.4 | 68 | 532 | 51 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.