Kenneth Guenther 5000m row
5,000
Meters
29:13.8
Time
2:55.3
Pace
253
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 27 |
| Stroke Count | 790 |
| Drag Factor | 115 |
October 10, 2021 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:13.8 | 5,000 | 2:55.3 | 65 | 519 | 253 | 27 |
| 5:55.3 | 1,000 | 2:57.6 | 62 | 506 | 50 | 27 |
| 5:48.2 | 2,000 | 2:54.1 | 66 | 527 | 51 | 27 |
| 5:47.4 | 3,000 | 2:53.7 | 67 | 528 | 51 | 27 |
| 5:50.1 | 4,000 | 2:55.0 | 65 | 524 | 51 | 27 |
| 5:52.7 | 5,000 | 2:56.3 | 64 | 510 | 50 | 27 |
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Workout Graph
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