Kenneth Guenther 5000m BikeErg
5,000
Meters
13:51.6
Time
2:46.3
Pace
124
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 536 |
| RPM | 73 |
| Revolution Count | 1015 |
| Drag Factor | 41 |
October 26, 2021 16:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:51.6 | 5,000 | 2:46.3 | 76 | 536 | 124 | 73 |
| 1:26.5 | 500 | 2:53.0 | 68 | 499 | 12 | 70 |
| 1:24.4 | 1,000 | 2:48.8 | 73 | 511 | 12 | 73 |
| 1:23.7 | 1,500 | 2:47.4 | 75 | 516 | 12 | 72 |
| 1:23.3 | 2,000 | 2:46.6 | 76 | 518 | 12 | 73 |
| 1:22.8 | 2,500 | 2:45.6 | 77 | 521 | 12 | 73 |
| 1:22.8 | 3,000 | 2:45.6 | 77 | 521 | 12 | 74 |
| 1:21.9 | 3,500 | 2:43.8 | 80 | 571 | 13 | 74 |
| 1:21.4 | 4,000 | 2:42.8 | 81 | 574 | 13 | 75 |
| 1:22.2 | 4,500 | 2:44.4 | 79 | 569 | 13 | 74 |
| 1:22.5 | 5,000 | 2:45.0 | 78 | 567 | 13 | 74 |
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Workout Graph
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