Kenneth Guenther 5000m BikeErg
5,000
Meters
14:03.7
Time
2:48.7
Pace
123
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 524 |
| RPM | 72 |
| Revolution Count | 1010 |
| Drag Factor | 41 |
November 08, 2021 16:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 14:03.7 | 5,000 | 2:48.7 | 73 | 524 | 123 | 72 |
| 1:27.9 | 500 | 2:55.8 | 64 | 491 | 12 | 68 |
| 1:26.1 | 1,000 | 2:52.2 | 69 | 501 | 12 | 71 |
| 1:26.0 | 1,500 | 2:52.0 | 69 | 502 | 12 | 70 |
| 1:25.8 | 2,000 | 2:51.6 | 69 | 503 | 12 | 71 |
| 1:24.9 | 2,500 | 2:49.8 | 71 | 508 | 12 | 71 |
| 1:23.6 | 3,000 | 2:47.2 | 75 | 516 | 12 | 72 |
| 1:22.5 | 3,500 | 2:45.0 | 78 | 567 | 13 | 73 |
| 1:22.5 | 4,000 | 2:45.0 | 78 | 567 | 13 | 73 |
| 1:23.0 | 4,500 | 2:46.0 | 77 | 520 | 12 | 73 |
| 1:21.4 | 5,000 | 2:42.8 | 81 | 574 | 13 | 74 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.