Kenneth Guenther 5000m BikeErg
5,000
Meters
13:36.2
Time
2:43.2
Pace
129
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 75 |
| Revolution Count | 1017 |
| Drag Factor | 40 |
November 11, 2021 16:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:36.2 | 5,000 | 2:43.2 | 80 | 568 | 129 | 75 |
| 1:23.8 | 500 | 2:47.6 | 74 | 515 | 12 | 72 |
| 1:22.4 | 1,000 | 2:44.8 | 78 | 567 | 13 | 74 |
| 1:22.1 | 1,500 | 2:44.2 | 79 | 570 | 13 | 75 |
| 1:21.1 | 2,000 | 2:42.2 | 82 | 577 | 13 | 75 |
| 1:21.6 | 2,500 | 2:43.2 | 81 | 573 | 13 | 75 |
| 1:22.0 | 3,000 | 2:44.0 | 79 | 570 | 13 | 75 |
| 1:21.6 | 3,500 | 2:43.2 | 81 | 573 | 13 | 75 |
| 1:20.7 | 4,000 | 2:41.4 | 83 | 579 | 13 | 76 |
| 1:20.0 | 4,500 | 2:40.0 | 85 | 585 | 13 | 76 |
| 1:20.9 | 5,000 | 2:41.8 | 83 | 578 | 13 | 76 |
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Workout Graph
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