Kenneth Guenther 10000m row

10,000

Meters

56:59.5

Time

2:50.9

Pace

511

Calories

Average Watts70
Calories Per Hour537
Stroke Rate28
Stroke Count1569
Drag Factor116

November 17, 2021 15:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
56:59.5 10,000 2:50.9 70 537 511 28
11:31.2 2,000 2:52.8 68 531 102 28
11:13.7 4,000 2:48.4 73 550 103 27
11:24.0 6,000 2:51.0 70 536 102 27
11:23.9 8,000 2:50.9 70 536 102 28
11:26.7 10,000 2:51.6 69 534 102 28

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Workout Graph

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