Kenneth Guenther 10000m row
10,000
Meters
1:02:07.3
Time
3:06.3
Pace
503
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 26 |
| Stroke Count | 1585 |
| Drag Factor | 118 |
December 16, 2021 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:07.3 | 10,000 | 3:06.3 | 54 | 485 | 503 | 26 |
| 12:31.1 | 2,000 | 3:07.7 | 53 | 479 | 100 | 26 |
| 12:09.6 | 4,000 | 3:02.4 | 58 | 498 | 101 | 26 |
| 12:10.0 | 6,000 | 3:02.5 | 58 | 498 | 101 | 26 |
| 12:41.5 | 8,000 | 3:10.3 | 51 | 477 | 101 | 25 |
| 12:35.0 | 10,000 | 3:08.7 | 52 | 476 | 100 | 25 |
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Workout Graph
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