Kenneth Guenther 10000m row
10,000
Meters
1:01:32.5
Time
3:04.6
Pace
501
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 26 |
| Stroke Count | 1585 |
| Drag Factor | 117 |
December 19, 2021 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:32.5 | 10,000 | 3:04.6 | 56 | 488 | 501 | 26 |
| 12:26.6 | 2,000 | 3:06.6 | 54 | 482 | 100 | 26 |
| 12:11.2 | 4,000 | 3:02.8 | 57 | 497 | 101 | 26 |
| 12:22.7 | 6,000 | 3:05.6 | 55 | 484 | 100 | 25 |
| 12:19.9 | 8,000 | 3:04.9 | 55 | 486 | 100 | 25 |
| 12:12.1 | 10,000 | 3:03.0 | 57 | 491 | 100 | 26 |
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Workout Graph
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