Kenneth Guenther 5000m BikeErg
5,000
Meters
13:21.8
Time
2:40.3
Pace
130
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 583 |
| RPM | 69 |
| Revolution Count | 925 |
| Drag Factor | 54 |
January 20, 2022 16:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:21.8 | 5,000 | 2:40.3 | 85 | 583 | 130 | 69 |
| 1:21.5 | 500 | 2:43.0 | 81 | 574 | 13 | 68 |
| 1:20.2 | 1,000 | 2:40.4 | 85 | 583 | 13 | 70 |
| 1:20.5 | 1,500 | 2:41.0 | 84 | 581 | 13 | 69 |
| 1:19.6 | 2,000 | 2:39.2 | 87 | 587 | 13 | 70 |
| 1:19.8 | 2,500 | 2:39.6 | 86 | 586 | 13 | 69 |
| 1:18.7 | 3,000 | 2:37.4 | 90 | 594 | 13 | 71 |
| 1:21.4 | 3,500 | 2:42.8 | 81 | 574 | 13 | 68 |
| 1:21.4 | 4,000 | 2:42.8 | 81 | 574 | 13 | 69 |
| 1:20.2 | 4,500 | 2:40.4 | 85 | 583 | 13 | 70 |
| 1:18.4 | 5,000 | 2:36.8 | 91 | 596 | 13 | 70 |
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Workout Graph
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