Kenneth Guenther 5000m row
5,000
Meters
28:10.0
Time
2:49.0
Pace
255
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 28 |
| Stroke Count | 800 |
| Drag Factor | 119 |
March 08, 2022 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:10.0 | 5,000 | 2:49.0 | 73 | 543 | 255 | 28 |
| 5:42.1 | 1,000 | 2:51.0 | 70 | 536 | 51 | 28 |
| 5:35.9 | 2,000 | 2:47.9 | 74 | 546 | 51 | 29 |
| 5:40.3 | 3,000 | 2:50.1 | 71 | 539 | 51 | 28 |
| 5:36.0 | 4,000 | 2:48.0 | 74 | 546 | 51 | 29 |
| 5:35.7 | 5,000 | 2:47.8 | 74 | 546 | 51 | 28 |
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Workout Graph
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