Kenneth Guenther 10000m row
10,000
Meters
56:46.4
Time
2:50.3
Pace
511
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 29 |
| Stroke Count | 1615 |
| Drag Factor | 116 |
March 12, 2022 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:46.4 | 10,000 | 2:50.3 | 71 | 540 | 511 | 29 |
| 11:25.9 | 2,000 | 2:51.4 | 69 | 535 | 102 | 29 |
| 11:19.8 | 4,000 | 2:49.9 | 71 | 540 | 102 | 29 |
| 11:21.6 | 6,000 | 2:50.4 | 71 | 538 | 102 | 29 |
| 11:22.8 | 8,000 | 2:50.7 | 70 | 537 | 102 | 28 |
| 11:16.3 | 10,000 | 2:49.0 | 72 | 548 | 103 | 28 |
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Workout Graph
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