Kenneth Guenther 5000m row
5,000
Meters
28:39.9
Time
2:51.9
Pace
254
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 29 |
| Stroke Count | 818 |
| Drag Factor | 118 |
March 30, 2022 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:39.9 | 5,000 | 2:51.9 | 69 | 531 | 254 | 29 |
| 5:52.6 | 1,000 | 2:56.3 | 64 | 510 | 50 | 29 |
| 5:43.7 | 2,000 | 2:51.8 | 69 | 534 | 51 | 29 |
| 5:42.1 | 3,000 | 2:51.0 | 70 | 536 | 51 | 29 |
| 5:39.2 | 4,000 | 2:49.6 | 72 | 541 | 51 | 28 |
| 5:42.3 | 5,000 | 2:51.1 | 70 | 536 | 51 | 28 |
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Workout Graph
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