Kenneth Guenther 10000m row
10,000
Meters
1:01:31.2
Time
3:04.5
Pace
508
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 27 |
| Stroke Count | 1621 |
| Drag Factor | 117 |
April 01, 2022 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:31.2 | 10,000 | 3:04.5 | 56 | 495 | 508 | 27 |
| 11:50.0 | 2,000 | 2:57.5 | 63 | 512 | 101 | 28 |
| 11:32.8 | 4,000 | 2:53.2 | 67 | 530 | 102 | 28 |
| 15:05.4 | 6,000 | 3:46.3 | 30 | 401 | 101 | 21 |
| 11:33.4 | 8,000 | 2:53.3 | 67 | 529 | 102 | 28 |
| 11:29.6 | 10,000 | 2:52.4 | 68 | 532 | 102 | 28 |
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Workout Graph
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