Kenneth Guenther 10000m row
10,000
Meters
56:59.2
Time
2:50.9
Pace
513
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 29 |
| Stroke Count | 1637 |
| Drag Factor | 119 |
April 07, 2022 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:59.2 | 10,000 | 2:50.9 | 70 | 540 | 513 | 29 |
| 11:42.7 | 2,000 | 2:55.6 | 65 | 522 | 102 | 29 |
| 11:16.9 | 4,000 | 2:49.2 | 72 | 547 | 103 | 29 |
| 11:23.9 | 6,000 | 2:50.9 | 70 | 536 | 102 | 29 |
| 11:17.1 | 8,000 | 2:49.2 | 72 | 547 | 103 | 29 |
| 11:18.7 | 10,000 | 2:49.6 | 72 | 546 | 103 | 29 |
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Workout Graph
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