Kenneth Guenther 5000m BikeErg
5,000
Meters
13:41.8
Time
2:44.3
Pace
127
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 556 |
| RPM | 68 |
| Revolution Count | 935 |
| Drag Factor | 52 |
May 30, 2022 15:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:41.8 | 5,000 | 2:44.3 | 79 | 556 | 127 | 68 |
| 1:21.1 | 500 | 2:42.2 | 82 | 577 | 13 | 69 |
| 1:20.6 | 1,000 | 2:41.2 | 84 | 580 | 13 | 70 |
| 1:20.1 | 1,500 | 2:40.2 | 85 | 584 | 13 | 70 |
| 1:21.4 | 2,000 | 2:42.8 | 81 | 574 | 13 | 69 |
| 1:21.3 | 2,500 | 2:42.6 | 81 | 575 | 13 | 69 |
| 1:22.2 | 3,000 | 2:44.4 | 79 | 569 | 13 | 69 |
| 1:25.7 | 3,500 | 2:51.4 | 70 | 504 | 12 | 66 |
| 1:22.3 | 4,000 | 2:44.6 | 78 | 568 | 13 | 68 |
| 1:24.0 | 4,500 | 2:48.0 | 74 | 514 | 12 | 67 |
| 1:23.0 | 5,000 | 2:46.0 | 77 | 520 | 12 | 67 |
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Workout Graph
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