Kenneth Guenther 10000m row
10,000
Meters
58:26.7
Time
2:55.3
Pace
509
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 28 |
| Stroke Count | 1657 |
| Drag Factor | 117 |
September 03, 2022 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:26.7 | 10,000 | 2:55.3 | 65 | 522 | 509 | 28 |
| 12:02.5 | 2,000 | 3:00.6 | 59 | 503 | 101 | 28 |
| 11:23.9 | 4,000 | 2:50.9 | 70 | 536 | 102 | 29 |
| 11:22.4 | 6,000 | 2:50.6 | 70 | 538 | 102 | 29 |
| 11:36.3 | 8,000 | 2:54.0 | 66 | 527 | 102 | 29 |
| 12:01.6 | 10,000 | 3:00.4 | 60 | 508 | 102 | 27 |
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Workout Graph
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