Kenneth Guenther 10000m row
10,000
Meters
1:01:16.2
Time
3:03.8
Pace
503
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 26 |
| Stroke Count | 1657 |
| Drag Factor | 115 |
September 08, 2022 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:16.2 | 10,000 | 3:03.8 | 56 | 492 | 503 | 26 |
| 12:35.5 | 2,000 | 3:08.8 | 52 | 476 | 100 | 26 |
| 12:15.4 | 4,000 | 3:03.8 | 56 | 489 | 100 | 27 |
| 12:10.3 | 6,000 | 3:02.5 | 58 | 497 | 101 | 27 |
| 12:06.7 | 8,000 | 3:01.6 | 58 | 500 | 101 | 27 |
| 12:08.3 | 10,000 | 3:02.0 | 58 | 499 | 101 | 27 |
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Workout Graph
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