Kenneth Guenther 10000m row
10,000
Meters
56:30.2
Time
2:49.5
Pace
514
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 28 |
| Stroke Count | 1608 |
| Drag Factor | 134 |
November 14, 2022 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:30.2 | 10,000 | 2:49.5 | 72 | 545 | 514 | 28 |
| 11:35.8 | 2,000 | 2:53.9 | 66 | 527 | 102 | 28 |
| 11:16.7 | 4,000 | 2:49.1 | 72 | 547 | 103 | 29 |
| 11:06.6 | 6,000 | 2:46.6 | 76 | 556 | 103 | 29 |
| 11:14.3 | 8,000 | 2:48.5 | 73 | 549 | 103 | 28 |
| 11:16.8 | 10,000 | 2:49.2 | 72 | 547 | 103 | 28 |
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Workout Graph
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