Kenneth Guenther 5000m row
5,000
Meters
28:21.7
Time
2:50.1
Pace
254
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 28 |
| Stroke Count | 810 |
| Drag Factor | 132 |
November 18, 2022 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:21.7 | 5,000 | 2:50.1 | 71 | 537 | 254 | 28 |
| 5:53.7 | 1,000 | 2:56.8 | 63 | 508 | 50 | 28 |
| 5:39.1 | 2,000 | 2:49.5 | 72 | 541 | 51 | 29 |
| 5:36.1 | 3,000 | 2:48.0 | 74 | 546 | 51 | 29 |
| 5:36.9 | 4,000 | 2:48.4 | 73 | 544 | 51 | 29 |
| 5:35.9 | 5,000 | 2:47.9 | 74 | 546 | 51 | 29 |
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Workout Graph
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