Kenneth Guenther 5000m row
5,000
Meters
29:50.5
Time
2:59.0
Pace
250
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 27 |
| Stroke Count | 826 |
| Drag Factor | 134 |
November 21, 2022 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:50.5 | 5,000 | 2:59.0 | 61 | 502 | 250 | 27 |
| 6:04.2 | 1,000 | 3:02.1 | 58 | 494 | 50 | 28 |
| 5:59.1 | 2,000 | 2:59.5 | 60 | 501 | 50 | 27 |
| 5:57.0 | 3,000 | 2:58.5 | 62 | 504 | 50 | 28 |
| 5:56.5 | 4,000 | 2:58.2 | 62 | 504 | 50 | 28 |
| 5:53.8 | 5,000 | 2:56.9 | 63 | 508 | 50 | 28 |
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Workout Graph
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