Kenneth Guenther 5000m row
5,000
Meters
29:29.3
Time
2:56.9
Pace
251
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 27 |
| Stroke Count | 798 |
| Drag Factor | 132 |
November 25, 2022 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:29.3 | 5,000 | 2:56.9 | 63 | 510 | 251 | 27 |
| 5:58.8 | 1,000 | 2:59.4 | 61 | 501 | 50 | 27 |
| 5:53.9 | 2,000 | 2:56.9 | 63 | 508 | 50 | 27 |
| 5:53.4 | 3,000 | 2:56.7 | 63 | 509 | 50 | 27 |
| 5:54.0 | 4,000 | 2:57.0 | 63 | 508 | 50 | 27 |
| 5:49.3 | 5,000 | 2:54.6 | 66 | 525 | 51 | 27 |
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Workout Graph
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